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Relax with Free Yoga at the South Louisville Community Center November 4

Yoga is a great way to get centered and focused. It helps you relieve stress, let go of tension and simply relax and clear your mind. People who practice yoga regularly say it also improves muscle strength and flexibility. This November, go do Yoga for Free at the South Louisville Community Center. You may find that you absolutely love it.

Strike a Pose

This free class is sponsored by the Kentucky Yoga Initiative to promote better health and relaxation. This world is pretty hectic, pretty fast-paced, pretty demanding. It helps to take some time to relax and unwind every once in a while. Yoga is a great way to release tension. You’ll hold various poses, take deep breaths and let go of all that stress you’re holding inside your body.

Yoga for Free at the South Louisville Community Center

Head to the community center at 6:30 pm for this free yoga class. The South Louisville Community Center is at 2911 Taylor Boulevard. That's just a few minutes away from Wilder Park. This is quickly becoming a trendy little spot to live. You may quickly decide that you want to be here, too, after you get a good look at everything in Wilder Park.

What You’ll See in Wilder Park

Wilder Park is next to Churchill Downs, close to downtown Louisville and packed with a unique culture that's all its own. Come her to play volleyball, to work out at the gym, to run errands or to visit the park that's at the center of the neighborhood. There are a few shops here, but for the most part Wilder Park is residential real estate.

Made up of historic bungalows, towering two-story homes and comfy little cottages in brick, stone or siding, this neighborhood has historic flair and unique architectural details. Wilder Park is an up-and-coming neighborhood in Louisville, and you'll want to up and come here for a long, long time after you see it just once.

About the Author:  Joe Hayden is the Team Owner and Manager of the Joe Hayden Real Estate Team - !

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