Sports

Yoga is a great way to get centered and focused. It helps you relieve stress, let go of tension and simply relax and clear your mind. People who practice yoga regularly say it also improves muscle strength and flexibility. This November, go do Yoga ...

The simple bicycle is one of the oldest forms of transportation, and for many people it was the first transportation they ever had. Head to the Falls City Community Bikeworks Open Shop this October to repair, upgrade or accessorize your bike. Open ...

Yoga has become one of the most well-known workouts in the world. Everyone is familiar with at least one pose, and most people have tried doing yoga at least once, or they’ve thought about it. But even if you’ve done yoga a bunch of ...

You’ve heard the saying by now, winter is coming. Soon, it’s going to be too cold and the weather is going to be too bad for anyone to enjoy being outdoors. Before that happens, head out to the Hunting Creek Country Club for a day of ...

Head to Woodhaven Country Club to enjoy the Drivin’ Fore Dreams Golf Scramble to benefit Dreams with Wings. It’s all for a good cause, and this event is all about good fun. Golf Scramble The Drivin’ Fore Dreams golf scramble helps ...

Take your four-legged friend to the park this September for the Bark in the Park 5K Woof Walk/Run. You’ll be in the lovely Seneca Park surrounded by nature and canine pals. There will be lots of human- and pet-friendly amenities at this event, ...

There’s just something cool about karate, isn’t there? When you were a kid, you probably watched the “Karate Kid” movies, or maybe Bruce Lee. And like lots of kids, you might have even practiced some cool kicks and punches. ...

Head to the Parklands of Floyds Fork for the Norton Sports Health Great Pumpkin 10K this September. The run will take you along a scenic course that’s full of beautiful nature. A Scenic Jog Through the Park This scenic run will take you around ...

Get out in nature, get some healthy exercise and get on a bike this September for a mountain bike ride. Take a ride through the Parklands starting at Hockensmith Barn to see natural beauty in the last days of summer. This is a beginner-friendly ...

Head to the House of Boom for KidJump Day this August 21st to let the kids jump around. Because you're a parent, and you know that they're going to jump and run and bounce anyway. They might as well do it here, where it's safe for them to do all ...

Get in shape this August with a Wild Workout at the Louisville Zoo. Wild Workouts are a fun way to get active, burn calories and get out of the house. Zoo Exercise This August, yoga and bootcamp-style classes will be available. You should wear ...

Whoever first talked about the dog days of summer must have been living in Louisville in July. It’s pretty hot out there, in case you haven’t noticed, but there are ways to get cool. Try creating your own breeze to beat the July heat, ...

Exercising isn't easy. There are so many factors to consider and so many things to worry about. Are you getting enough cardio? What about strength training? Are you having fun yet? This July, try a different kind of exercise class. Go to a Pound ...

Is there anything that kids like better than swimming and pizza? Probably not! Take the kids to Central High School this summer for a fun, four-hour session where they can swim, eat pizza and socialize with each other. Meanwhile, you can enjoy a ...

Yoga is about more than exercising your body. It’s also a way to exercise your mind. Yoga helps strengthen and lengthen your muscles. It relaxes you, it centers you and it helps you achieve peace of mind. And at the Douglass Community Center, ...

There aren’t a whole lot of places that are so packed with fun, entire songs have been written about them. The YMCA is one of those rare places. These days, the “Y” is for children, women and men of all ages. It’s also made ...

The Ohio River has always been a main feature of Louisville. The historic Belle of Louisville and other paddle boats have moved along its waves, and it’s the reason Louisville was built where it is today. Go spend some time on the river and go ...

Shuffleboard is fun, relaxing and can be played by people of all ages. And the best part about shuffleboard is that you can become a skilled player in pretty short order. Once you get a feel for the playing surface and the very straightforward rules ...

The annual Cedar Lake Golf Tournament at Hurstbourne Country Club is a celebration of all things golf, but it’s also a regular celebration. This is a festive event filled with fun stuff and lots of incredible food. It’s a fundraiser for ...