Take in Some Fall Fitness with These Excellent Louisville Area Gyms and Fitness Centers
Just because summer is over, it doesn't mean you have to put away the gym bag and your running shoes and settle in for the winter. There are more than enough options in and around Louisville to suit your and your family's fitness needs, so take in some fall fitness with these excellent Louisville area gyms and fitness centers.
Snap Fitness, 7517 Outer Loop
Snap Fitness is a great gym and fitness center if you are looking for a gym that fits your needs and your busy schedule, as the gym is open 24 hours a day and the memberships don't have to be long-term. There are a number of different memberships to choose from, such as a single gym membership for yourself, a joint gym membership for two adults, or a family membership for two adults plus one or two minors living at the same address as the adult members, so the whole family can get out and sweat together! Snap Fitness will also outfit its members with a membership card that will get you deals at various businesses in the Louisville area, as a perk for being a valued customer. If you’re looking for a family-friendly gym, head down to Snap Fitness and see if it's the right fitness fit for you!
Fitness 19 (Four Locations in Louisville)
Because there are four locations in and around Louisville, there will likely be a location close to you, which is already a perk of being a member at Fitness 19. Of course, there are many more reasons to sign up. The Fitness 19 model, according to their website, "is a simple fitness club concept--an extremely affordable, family friendly facility" that offers cardio, free-weight and strength training facilities and equipment, as well as a kids room to give parents peace of mind while they work out. Fitness 19 also offers a personal training option, where you will be paired one-on-one with one of Fitness 19's qualified fitness professionals. Fitness 19's website features an interesting blog that can give you tips on exercises for toddlers, fitness attire, or the right meals to eat on game day.
My Gym Children's Fitness Center, 11770 Shelbyville Road
My Gym is specifically designed for children aged 6 months through 13 years of age, providing children with a fun, clean, and safe environment in which they can develop physically, emotionally, and cognitively. The gym offers classes that are age appropriate and that incorporate music, games, sports, gymnastics, and much more, in order to teach children that being healthy can also be fun. According to the My Gym website, between 2-5% of all children in the United States are overweight, so by making exercise, sports, and play an enjoyable and rewarding activity for children, My Gym is ensuring that their members grow up to be emotionally, physically, and mentally strong adults. The gym also gives you the option of throwing what they call "Fantastic Parties" for your child's birthday or special occasion.
With so many fitness options to choose from, why not dust off those running shoes and that fitness attire you bought (but never used!) and sign yourself and your family up for one of these exciting fitness opportunities!
About the Author: Joe Hayden is the Team Owner and Manager of the Joe Hayden Real Estate Team - Your Louisville Real Estate Experts!