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Try Chair Yoga October 5

You’ve probably heard about hot yoga, where people actually sit in a super hot room and practice yoga moves. And you’ve definitely heard of regular yoga, where you need a mat and you stretch out lots of different parts of your body that don’t want to stretch. Well, how about chair yoga? You will literally sit in a chair to perform these movements and you need no yoga experience. Now, this is the right type of yoga and you can try Chair Yoga at the Northeast Regional Library.

Doing Chair Yoga

This is a gentle yoga class. And if any movement is too strenuous, you can just do gentle stretching until the next movement. This workout is designed to be easy so that no experience is needed. You’ll sit in a chair and practice some classic yoga moves but without straining your body in weird ways, without being super hot, without anything too intense. Class lasts from 10 to 11 am.

Chair Yoga at the Northeast Regional Library

You’ll also get a chance to talk to others in the class and since this event is hosted by the library, you will be surrounded by all the best reading material. The Northeast Regional Library is at 15 Bellevoir Circle. That’s just a short drive outside of Plainview, the neighborhood with a name that doesn’t at all describe what you will find there.

Stretch Your Mind and Imagine Life in Plainview

The peaceful and pretty streets of Plainview will charm you right away. Brick and siding homes. Big lawns. Tall trees. This neighborhood has it all. Plainview is full of little courts and cul-de-sacs and winding roads that take you past the lovely homes. The neighborhood is full of unique homes that each have their own designs and personalities. These houses have big kitchens and lots of outdoor living space, roomy garages and big rooms inside. Many homes here have finished basements and big main bedrooms, too.

These homes are mostly made in charming two-story and ranch or bungalow designs with multiple bedrooms and bathrooms. They are spacious and comfortable and inside, you can often find amazing custom touches like recessed lighting, wood floors, fireplaces and other little luxuries that make each one of these homes stand out.

These homes are charming and elegant. They have big bathrooms, big kitchens, big closets, storage space and all those practical features you need in a home, with enough of those luxury touches mixed in to make each of these homes feel truly homey.

See how Plainview makes you feel this October.

About the Author:  Joe Hayden is the Team Owner and Manager of the Joe Hayden Real Estate Team - !

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